Get help now

Emergency: 911

Suicide & Crisis Lifeline: 988  www.988lifeline.org

AIDS Crisis Line: 1-800-221-7044

American Association of Poison Control Centers: 1-800-222-1222

Anxiety VA Disability: https://veteransguide.org/va-disability/ratings/anxiety-disorders/

California Youth Crisis Line 1-800-565-8860  www.calyouth.org

Crisis Text Line: Text *DESERVE* to 741-741

Essential local and community services: 211   https://www.211.org/

LGBTQ+ Hotline: 1-888-843-4564

Lifeline Crisis Chat (Live online messaging): https://suicidepreventionlifeline.org/chat/

National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

National Crisis Line - Anorexia and Bulima: 1-800-233-4357

National Domestic Violence Hotline: 1-800-799-7233

National Hopeline Network: 1-800-SUICIDE(800-784-2433)

Planned Parenthood Hotline: 1-800-230-PLAN (7526)

Self-Harm Hotline: 1-800-DONT CUT(800-366-8288

Substance Abuse & Mental Health Services Administration 1-800-662-HELP(4357) www.SAMHSA.gov/find-help/national-helpline

TransLifeline: 877-565-8860 https://www.translifeline.org  

The Trevor Project (LGBTQ+ Youth) 1-866-488-7386  www.thetrevorproject.org

VA Disability Appeals: https://veteransguide.org/va-disability/appeals/

Veteran Crisis Line: Text 838255 https://www.veteranscrisisline.net